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Yoga the YMCA

  • YMCA Upper Elementary The corner of J Ave and 8th St. Grundy Center, Iowa (map)

Participants will learn beginning yoga poses and advance to more challenging positions as the class progresses. Focus will be placed on balance, muscular endurance and relaxation techniques. Wind down your day with yoga.

Earlier Event: September 26
Yoga at the YMCA
Later Event: October 10
Yoga at the YMCA