Back to All Events

Yoga at the YMCA

  • YMCA Upper Elementary The corner of 8th St and J Ave Grundy Center, Iowa (map)

Participants will learn beginning yoga poses and advance to more challenging positions as the class progresses. Focus will be placed on balance, muscular endurance and relaxation techniques. Wind down your day with yoga.

Earlier Event: October 20
Yoga at Ambient Ales
Later Event: November 5
Yoga at the YMCA